‘Tis true. I’ve slammed many a weight and grunted fiercely within these walls, and not so much a slide glance was cast my way. Whether you know what you’re doing, or just getting it figured out, there’s a level of fitness available here. Great mix of old school/new school equipment, plus the upgrade to the fight gear, means any kind of workout can be had. One of the best I’ve ever been to. Get some.