SUMMER SPECIAL : $249 FOR 6 WEEKS AMP FIT BOOTCAMP

  • 3 Classes Per Week
  • Nutritional Counseling
  • 24/7 Gym Access
  • Fitness Home Work
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Get the Most Out of your workout with amp fit

Amp Fit

Monday, Wednesday, Friday

12-1 pm | 6-7 pm

Our signature, strength and conditioning class for those looking to improve every area of their fitness. A constantly varied and functional training program combining elements of weightlifting, gymnastics, strongman and powerlifting in a high intensity setting. Amp Fit utilizes barbells, kettlebells, dumbbells as well bodyweight exercises so you rarely repeat a workout ... but when you do, you enjoy measurable improvements in your performance.

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Amp Fit — St. Augustine, FL — Amp Hardcore Gym
Amp Fit Teens — St. Augustine, FL — Amp Hardcore Gym

Amp Fit Teens

Monday, Wednesday, Friday

5-6 pm

Setting the foundation for a lifetime of safe and effective strength training. This class is centered on proper form, weight room etiquette, injury prevention and recovery. Building a solid foundation of strength and conditioning for ages 13-17. Our signature, strength and conditioning class for those looking to improve every area of their fitness. A constantly varied and functional training program combining elements of weightlifting, gymnastics, strongman and powerlifting in a high intensity setting.

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Amp Fit Fundamentals

Monday, Wednesday, Friday

4-5 pm | 5-6pm

A moderate pace strength and conditioning class promoting proper form, corrective exercise and injury prevention. Focused on building a safe and solid foundation in weightlifting and gymnastics in preparation for our more advanced classes. This class is perfect for the novice, the 55+ population and those recovering from injury or illness. All fitness levels are welcome.

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Amp Fit Fundamentals — St. Augustine, FL — Amp Hardcore Gym

We'd love to hear from you! Call our friendly team at (904) 810-5656!

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